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	<title>Episode 03: Why Your Exercise May Not Be Working with Debra Atkinson</title>
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	<title>Episode 02: The Secrets to Strong Bones with Kevin Ellis</title>
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	<pubDate>Thu, 18 Apr 2024 08:55:36 +0000</pubDate>
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	<description><![CDATA[Despite popular belief, recovery from osteoporosis IS possible. As a health coach and founder of BoneCoach.com, Kevin Ellis has dedicated his career to helping people gain clarity and confidence around osteoporosis and bone health. In today’s episode, Kevin shares what osteoporosis is and how to learn if you have it. You’ll discover that even if [&#8230;]]]></description>
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	<title>Episode 01: Menopause Mastery</title>
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	<description><![CDATA[Welcome to the first episode of Menopause Mastery—a show for women just like you who are ready for more health, vitality, passion, living life with a purpose. In this introduction episode, Betty explains why she changed the name of her podcast from This Functional Life to Menopause Mastery and what you’ll hear on the show. [&#8230;]]]></description>
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