Designed by Women, for Women​

Supplements Designed by Women, For Women

Designed specifically for women, our evidence-based approach integrates functional nutrition, hormone health, and personalized care to help you reclaim your vitality, at every stage of life.

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Our Best Sellers

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Original price was: $231.05.Current price is: $184.80. — or Original price was: $184.80.Current price is: $166.32. / month

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Join the thousands of women who trust Metabolic Blueprint for their midlife wellness.

Our Approach

Metabolic Blueprint has partnered with Menrva, building our approach on three core pillars, creating a comprehensive ecosystem of care that empowers women with telemedicine, personalized technology, and knowledge.

We have a nationwide network of certified hormone specialists, clinicians, and nutritionists. Our personalized treatment plans include hormone replacement therapy, targeted supplements, and ongoing support to help you feel like yourself again.

Technology
Personalized insights at your fingertips. Track symptoms, sync wearables, and unlock comprehensive health intelligence through an intuitive platform that turns complex data into clear, actionable guidance — all from your smartphone or tablet.
Research & Data
We’re building the first comprehensive women’s health data repository, transforming individual health tracking into a powerful research ecosystem. Together, we’re closing the women’s health research gap, one data point at a time.

Navigating Hormonal Changes?

Get Clarity and Actionable Solutions in Minutes

Harness Natural Power

Elevate Your Vitality and Focus

Harness Natural Power for Unstoppable Energy and Clarity
Our Approach

About Dr. Betty

Dr. Betty Murray is a PhD researcher, Certified Nutritionist, and Institute for Functional Medicine Certified Practitioner (IFMCP). She has a Master of Science in Human Nutrition Science and Integrative and Functional Nutrition and a her PhD in Integrative and Functional Nutrition.

As one of the first 300 internationally certified functional medicine practitioners with the Institute for Functional Medicine (Ifm.org), Dr. Betty has been a thought leader and progressive force for the functional medicine movement since 2006.

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what women are saying

Testimonials

❝

Living Well has changed my life. I cannot express in words how much my life has improved, not just physically but, emotionally and mentally. I wouldn’t be where I am today.
— Liz H.

❝

Betty Murray has been very helpful to get me on the right supplements to help my mood issues.
— Cynthia ‘Cindy’ F.

❝

Betty does an amazing job of toggling down to the most understandable information that I can take with me and start using in my daily routine.
— Amye W.
The Numbers don't Lie

The State of Women's Health Today

For too long, women’s health has been a story of neglect. The statistics are staggering, and they reveal a healthcare system that has failed to meet the needs of half the population.

1993

The Research Gap: Until 1993, women were intentionally excluded from clinical trials, creating a dangerous knowledge gap that persists today.

40%

The Educational Gap: The average woman spends 40% of her life in a hormonally transitional state, yet most medical schools dedicate less than a day to menopause education.

75.3%

Dismissed and Disenfranchised: 75.3% of women report that their doctors have minimized their perimenopausal symptoms or offered no solutions beyond antidepressants or sleeping pills.

80%+

Underdiagnosed and Undertreated: Over 80% of women experience hormone, gut, or thyroid issues in their lifetime, yet these conditions remain chronically underdiagnosed and undertreated.

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