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Can the Ketogenic Diet Alter Neurological Disorders?
The ketogenic diet — a low carb, moderate protein, high fat diet — has been used since the 1920s (potentially even back to the biblical ages) to successfully treat epilepsy, especially in those for whom conventional pharmaceutical treatments have been unsuccessful.
Can a High Fat/Low Carb Diet Slow the Aging Process?
Free radicals are highly reactive, short-lived molecules that, when not balanced by antioxidants, can have an adverse affect on body systems, triggering a number of human diseases as well as aging. Aging is caused by free radical damage called oxidative
Goitrogens and Your Thyroid
A goitrogen is a substance that suppresses thyroid function by inhibiting iodine uptake. Goitrogens get their name because of their tendency to cause goiter, swelling of the thyroid gland. Some foods can be goitrogenic when they’re eaten in excess, or