Avocado Soup

 

INGREDIENTS

  • 1 English cucumber
  • 1 avocado
  • 2 green onion
  • 1/4 cup of fresh parsley
  • 1/2 cup of coconut milk from a can
  • 1 and 1/2 cups of cold water
  • 1 tsp coconut aminos (soy sauce substitute)

DIRECTIONS

  1. Wash and trim the ends off the cucumber. Cut the cucumber into thirds. Chop 2/3 and dice 1/3. The diced cucumber will be used for garnish.
  2. Cut the avocado in half and remove the pit and the skin.
  3. Chop the green onion into 1-inch pieces.
  4. Add the chopped cucumber, avocado, green onions and parsley to the blender. Pour in the coconut milk and water.
  5. Blend until smooth, about 2 minutes. Season with salt and pepper
  6. Chill for up to 3 hours before serving
  7. Garnish with diced cucumber

The post Avocado Soup appeared first on Betty Murray.

See other content

Sleep, it’s what’s good for you.

It’s easy to take sleep for granted. In fact, many of us (if we’re honest with ourselves), put sleep off more than we should. Our lives get busy, and usually the first thing to get cut into is our sleep

Read More »

How stress can damage your body

April 25, 2018 0 Comments When people think of stress, they think of it as something that only impacts the mind, yet that couldn’t be further from the truth. If stress is leaving you feeling frazzled, it’s not only negatively

Read More »
Metabolic Blueprint Coach Chat