Banish Body Fat Lecture FREE LECTURE – January 19th at Central Market in Plano

banish body fatBanish Body Fat – Do you want to Banish Body Fat?

Have you been struggling with the battle of the bulge? Do you do all of the “right things” but get NO results?  Then do not miss this lecture!

January 19th, 2013 at 1:00pm

Central Market

320 Coit Rd.
Plano, TX 75075
(469) 241-8300
 

320 Coit Road  Plano, TX 75075(469) 241-8300

It is not just as easy calories in and calories out or just exercise.  Studies now show that in order to Banish Body Fat, you must  take a comprehensive approach with exercise, food and balancing hormones, stress, sleep, toxins and even brain chemistry. The Banish Body Fat Workshop is a highly informative, effective and ground-breaking examination of what will banish body fat now and forever so you can maintain a natural healthy weight.

Betty Murray, CN, HHC, RYT, nutritionist, author, public speaker and founder of Living Well Health & Wellness Center, an integrative medical center in Dallas (www.LivingWellDallas.com). Murray specializes in working with hormonal imbalances, digestive disorders, autoimmunity and weight loss. For more information about food sensitivities and diet, read her new book, Cleanse: Detox Your Body, Mind and Spirit. Banish Body Fat the book is due out in the Fall.  Visit www.BettyMurray.com

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