Are you feeling stuck in a life that doesn’t quite fit anymore? In this enlightening episode of Menopause Mastery, Dr. Betty Murray sits down with Cathy Christen, a dynamic entrepreneur and executive business coach who specializes in helping women design a life they truly love. With over two decades of experience, Cathy shares her expertise on how women can reimagine their next chapter, particularly during the transformative menopausal years.
Known as the “Culture Queen” and co-founder of GoBundance Women, Cathy brings a fresh perspective on creating passive income streams, building time freedom, and crafting a life by intentional design rather than default. This episode diverts from the usual scientific focus to explore something equally vital: how to redesign your life when you’re ready for change, especially during this pivotal time of transition.
Whether you’re looking to pivot careers, create financial independence, or simply rediscover who you are beyond your current roles, this conversation offers practical wisdom for women seeking to design their dream life. Join us for an inspiring discussion about transformation, community, and the power of intentional living.

Reflecting on What You Truly Want
The journey starts with reflection. Cathy suggests a ‘dream session’—a dedicated time to explore passions and desires that resonate with you. Reconnect with childhood joys and identify long-held dreams to guide your life’s blueprint.
Seizing Life’s Transition Opportunities
As you transition through life stages, it’s crucial to redefine your path mindfully. Cathy urges women to view this time as an opportunity for intentional living, aligning life choices with personal fulfillment and happiness.
Leveraging Financial Independence
A key to creating your dream life is attaining financial freedom through passive income, an effective strategy that works for you continually. Cathy highlights real estate as a viable option for building asset value and securing financial stability.
Diversifying Income for Stability
Passive income opportunities abound, from real estate to digital products. Each stream contributes to financial independence, enabling you to pursue passions and minimize reliance on traditional employment.
Building Community: GoBundance Women
Empower your journey by joining communities like GoBundance Women, as Cathy discusses. This supportive network fosters growth and abundant living among women, encouraging collaboration and shared wisdom to overcome challenges.
Embracing Purposeful Living
Realizing your goals with intention involves clear planning and actionable steps. Cathy recommends setting goals and implementing systems that align with your vision, fostering growth without burnout and ensuring efforts are purposeful.
In Summary
Clarity in goals, coupled with community support, accelerates your journey toward a fulfilling life. Menopause is not merely an end but a rich beginning, inviting bold dreams and intentional choices. By embracing this chapter with open arms, you’ll forge a vibrant, fulfilling future reflecting your true essence. Dream freely, live purposefully, and let your community empower your transformation.





