Holiday Health Myths
December 17, 2015
0 Comments
From Brenda Briscoe, Bowen Therapist
Ever heard the one about Poinsettia’s being poisonous? Not true, it’s a myth. What about the suicide count being highest at this time of year? Again, not true. And how about New Year’s Eve being the worst night of the year to be driving? Not so, that would be July 4th.
But there are some health hazards to be concerned with or careful about during the holidays, such as overeating, climbing on the roof to hang Christmas lights, or letting a live tree get too dry and being a fire hazard.
Having said this, if you do find yourself with an injured back from falling off a ladder or even being just a little down during this holiday season, consider a Bowen Therapy session. Bowen Therapy not only is a quick fix for acute injuries, but also balances the emotions, especially when used with LED Light Therapy at Living Well Dallas. The LED eye mask stimulates the release of melatonin and seratonin (the “happy hormone”) to help you get a good night’s sleep and be uplifted while you are awake.
To schedule your Bowen Therapy with LED Light treatment, call Living Well Dallas at 972-930-0260. And have a safe and happy holiday season!
See other content
Eating Your Emotions
By Betty Murray In our culture today, eating is emotional. We eat foods we love and foods that make us feel good. Eating is often psychological—a matter of pleasure, comfort, or of care. We eat to celebrate. We eat to grieve.
Snooze Your Way to Good Health
By Betty MurrayIf you are consistently depriving yourself of sleep, the consequences can be far more serious than simply being “sleepy” the next day. Lack of sleep is detrimental to your health and well being. Why sleep matters for your health
The Dirty Word of Dieting: Plateau
By Betty Murray Has your weight loss come to a screeching halt? If you’ve been gradually and consistently losing weight, and suddenly notice that the pounds just aren’t coming off, you’ve probably hit a plateau. Although it can be frustrating, don’t