Holiday Health Myths


December 17, 2015

0 Comments

From Brenda Briscoe, Bowen Therapist


 

Ever heard the one about Poinsettia’s being poisonous?  Not true, it’s a myth.  What about the suicide count being highest at this time of year?  Again, not true.  And how about New Year’s Eve being the worst night of the year to be driving?  Not so, that would be July 4th.

But there are some health hazards to be concerned with or careful about during the holidays, such as overeating, climbing on the roof to hang Christmas lights, or letting a live tree get too dry and being a fire hazard.  

Having said this, if you do find yourself with an injured back from falling off a ladder or even being just a little down during this holiday season, consider a Bowen Therapy session.  Bowen Therapy not only is a quick fix for acute injuries, but also balances the emotions, especially when used with LED Light Therapy at Living Well Dallas.  The LED eye mask stimulates the release of melatonin and seratonin (the “happy hormone”) to help you get a good night’s sleep and be uplifted while you are awake.

To schedule your Bowen Therapy with LED Light treatment, call Living Well Dallas at 972-930-0260.  And have a safe and happy holiday season!

See other content

Wellness at Work: How to Stay Fit with a Desk Job

By Betty MurrayThe more time you spend sitting, the greater your risk of developing heart disease and diabetes. A sedentary lifestyle leads to weight gain, increase in blood sugar, and poor cholesterol. This isn’t good news for those of us who

Read More »

Cold Day Chicken Spinach Tomato Soup

by Jenny Bair, author of “What the FODMAP” – coming soon! (If you’re not GF or FODMAP then you can use any brand you prefer) 1 can of 14.5 oz diced tomatoes no onion or garlic (Kirklands brand) 2 cans

Read More »
Metabolic Blueprint Coach Chat