Holiday Quinoa Stuffing

by Betty Murray

Quinoa:

  • 2 Tablespoons minced onion
  • 2 Tablespoons butter
  • 1 ½ cups quinoa

About 4 cups veggie or chicken stock, warmed 

Stuffing:

  • 2 cloves garlic
  • 1 large onion, medium dice
  • 2 carrots, medium dice
  • 2 celery stalks, medium dice
  • 2 cups smoked gluten-free sausage, cooked and crumbled
  • 1/3 cup olive oil
  • ¼ cup flax seed
  • 2 cups mushrooms, medium dice
  • 3 cups cooked quinoa (recipe follows)
  • 4 cups dried bread (I like Local Oven or Whole Foods croutons), large dice
  • ¼ cup fresh thyme, picked

Method:
For quinoa:
Melt butter in a pot over medium heat. Gently sweat onions until translucent. Add quinoa and toast slightly for about a minute. Add ½ cup seasoned stock and simmer until quinoa absorbs the liquid. Keep adding stock a little at a time until the quinoa grain opens. When it opens, a small tail-like pistol will pop out. It should be tender to the bite. Remove quinoa from pot and cool on sheet tray. Check seasonings and adjust if necessary. If the stock was well seasoned, the quinoa should not need any further seasoning.

For stuffing:
Preheat oven to 375°F. Heat olive oil in large pot over medium heat. Sweat garlic, onions, carrots, celery and tofu until tender. Season with a pinch of salt. Add cooked quinoa, bread cubes, and thyme; toss to bind. Add stock to moisten to liking. Transfer to baking dish and bake, uncovered for 45 minutes.

See other content

7 Functional Medicine Myths Debunked

Since we opened our doors in 2005, we’ve talked to many people and have heard many of the same concerns from those considering Functional Medicine for the first time. But, unfortunately, there is a lot of misinformation that keeps people

Read More »

BHRT: Is It a Cost-Effective Treatment?

Have you decided that bio-identical hormone replacement therapy (BHRT) could be the answer to your struggles with hormone imbalance, but you can’t justify the cost? Have you ever heard the phrase “don’t judge a book by its cover?” This phrase

Read More »

What Is Functional Medicine?

Every person is unique, with different: Health backgrounds Genetic makeups Exposure to environmental factors Stressors That is to say, with this in mind, doesn’t it seem to make more sense that medicine took a more individualized approach to wellness plans

Read More »
Metabolic Blueprint Coach Chat