It’s spring renewal time at Living Well Dallas

Because spring is considered the time for rebirth and renewal you might want to consider taking the time to work on getting yourself in the best health ever.

At Living Well Dallas we have all kinds of great programs, seminars, classes and more to help you do just that.

Consider some or all these options to welcome spring and get a new lease on your life:

De-stress, improve your mood and sleep like a baby. Make a new patient brain health appointment – 1.5 hours $179. Brain Health 5 Session; 1.5-hour session to use in 3 months – $799.

Find your passion, get unstuck, move toward your personal and professional goals, live your vision. Schedule a new life mapping appointment – 1.5 hours $179; either three, 2.5-hour sessions for $799 or five – 1.5-hour sessions for $799

Take the “Deep Love or the SYMBIS Assessment” for your relationship or marriage; $50 for the assessment for a couple. Either three, 2.5-hour sessions for $799 or five, 1.5-hour sessions for $799.

Organize your life with LVD’s “Organizing Angels Team.” Any room in your house including home offices! Sign up for a 10-hour package for $700.

Conscious Cleanse with Gabrielle Grandell, FMCHC, CLT, NBC-HWC and Celia Naples, CHC on Tuesday, March 19, March 26 and April 2 from 7 to 8:30 p.m. $79 per person. Does spring inspire you to clean house? What about cleansing your mind and body? Do you crave a little more spring your step? It’s time to shed your winter coat and start shedding your winter weight. The symptoms many of us are living with and assume are natural effects of aging are our bodies reactions to our food and lifestyle choices. Fatigue, aches and pains; digestive issues, stubborn weight. We go from cold weather and hot foods to warm weather and cooler foods. As the seasons change so do our food choices our bodies need support to adjust. This cleanse offers you the opportunity to explore foods that help you thrive and bloom.

GMO OMG on Tuesday, April 23 at 7:30 p.m. Check out Facebook Live with National Board and Functional Medicine Certified Nutritionist and Health Coach Gabrielle Grandell, FMCHC,CLT,NBC-HWC. Did you know that we are all part of a big science experiment? So much of what we eat every day looks just like it did 20 years ago. But something profoundly different has happened without our knowledge or consent learn more about Genetically Modified Organisms and their impact on your health.

Healthy Hormones on Tuesday, May 14 at 7:30 p.m. at FB Live with National Board and Functional Medicine Certified Nutritionist and Health Coach Gabrielle Grandell, FMCHC,CLT,NBC-HWC. Learn more about how to keep your hormones healthy. Hormones are the most potent chemical messengers in our bodies. Think of them like the Wi-Fi connection, the ‘send’ button, the on/off switch. They perform essential functions; relay important warnings and they assure that everything is running smoothly and that your rhythms stay in sync. Many things can lead to imbalances in your hormone levels or function. The longer a system is “out of order” the more difficult it can be to bring it back into harmony.

We hope you will join us for one or all of these exciting events at Living Well Dallas. Happy spring!