Meditation Releases Stress – BrainTap Gets You There

At Living Well Dallas, sleep disorders are one of the main issues we help people with.  It seems to be so prevalent these days.  Meditation can help with sleep issues. Click here to read about the various ways we have at Living Well Dallas to help you, including our BrainTap device (right). You can get a BrainTap FREE DEMO at Living Well Dallas if you have never experienced it before. Call 972-930-0260.

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FODMAP Sweet Potato-Raisin-Chunky Chip Sugar Cookies

Weekly Recipe created by Jenny Bair, author of “What the FODMAP?” Semi-homemade from this mix: Visit here for The Mix – https://www.immaculatebaking.com/product/gluten-free-sugar-cookie-mix/ The Mix plus these ingredients from box: change as listed below Use a stick plus a 1 T.

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Healthy Gifts for the Wellness-Conscience

By Betty Murray With Christmas just around the corner, you may find yourself stumped on what healthy gifts to give the health-conscious person in your life. Although sweet, the traditional baked goods, or gift baskets overflowing with chocolates just won’t do.

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November Coaching packages with Jenny Bair

Jenny Bair, MHE, The Inner Organizer, has 20+ years of teaching, speaking, coaching, consulting, organizing, motivating, and encouraging others to make their desired changes from the inside-out. It is Jenny’s goal to help individuals, couples, families and companies find more laughter,

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