The case for alternative approaches in fighting the opioid epidemic


February 14, 2018

0 Comments

10876661 - pharmacy vial and cap with pharmacy backgroundHave you heard? Due to soaring opioid overdose deaths (deaths in the U.S. from opioid-related overdoses jumped another 21% last year), American life expectancy dropped for the second year in a row in 2017.

It’s no great secret that powerful pain killers have become a major problem, both in dense urban areas and in rural cities and towns. From the deep south to the Pacific Northwest, this is an epidemic that touches every corner of the country.

As a result, there has been a big spike in interest surrounding alternative pain treatments and medicines. Whether it be yoga, massage, or better nutrition, people from coast-to-coast are ditching pills in favor of a natural pain-free life.

Even more, researchers at Harvard Medical School discovered that something as simple as regular yoga can go a long way in relieving the symptoms of chronic pain. They also studied acupuncture, relaxation techniques, massage therapy, and nutritional supplements.

While many of the studies in question did not specifically comment on the effects of alternative treatments in reference to opioid use, it does suggest that people could greatly benefit from alternative treatments where treating chronic pain is concerned.

Further studies are ongoing, but the initial findings are promising. In the search for safer options than the powerful pain killers we’ve become accustomed to, alternative medicine is a welcome sight.

See other content

Can a Ketogenic Diet Clear Up Your Acne?

 Though acne is usually seen as a male hormone excess concern called androgen-mediated acne, in many cases it’s actually driven more by insulin, which will also make the other hormonal based acne from thyroid hormones or estrogen issues worse. It

Read More »

Ketogenic Diet and Sports Performance

We are full of fat, as an interesting review article published last year in The European Journal of Sport Sciences points out. The article, “Rethinking Fat as a Fuel for Endurance Exercise,” notes that even the leanest marathon runner has

Read More »

Can the Ketogenic Diet Alter Neurological Disorders?

The ketogenic diet — a low carb, moderate protein, high fat diet — has been used since the 1920s (potentially even back to the biblical ages) to successfully treat epilepsy, especially in those for whom conventional pharmaceutical treatments have been unsuccessful.

Read More »
Metabolic Blueprint Coach Chat