The Power of Transformation- The 7 Skills
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What the MTHFR? How you metabolize B-Vitamins may impact more than your energy.
Methylenetetrahydrofolate Reductase Gene Mutation–that’s a mouth full! Genetics determine more than the color of your eyes. As we learned in the previous series, genetics can affect your health in a number of ways. The MTHFR gene mutation (a fairly common
The Role of Genetics in Weight and Why One-Size-Fits-All Diets Don’t Work: Part 3
Are You Eating the Right Diet for Your Genes? Since we have established that genetics do in fact play a role in weight gain/ weight loss (see Part 1 and Part 2 of this series), let’s take a look at
The Role of Genetics in Weight and Why One-Size-Fits-All Diets Don’t Work: Part 2
Part 2: Are There Fat Genes? It is easy to assume that someone who is overweight simply eats too much and/or doesn’t exercise. And while diet and exercise are the primary factors contributing to weight gain, genetics also play a