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August 1, 2013 0 Comments By Betty Murray Telling your kids to clean their plates is possibly doing them more harm than good. The need to eat every bite can be a hard habit to break and this mentality can…

By Betty Murray Mediterranean food is brain food, according to a new study in Spain. The study followed more than 1,000 people over the course of six and a half years and found that participants who ate a Mediterranean diet…

By Betty Murray Hot dogs are among America’s favorite summer foods. They are a staple of America’s pastime, baseball. Every year, Americans consume an estimated 20 billion hot dogs. (That equals 70 hot dogs per year per person!) On Fourth…

By Betty Murray “Pink slime,” has found its way to the forefront of discussion about the health of American foods, especially foods served in school cafeterias. Pink slime is low-fat filler used in processed meats. But what exactly is pink…

By Betty Murray You’ve made up your mind. You fully understand the potential dangers of genetically modified foods (GMOs), and you are prepared to reduce or eliminate you and your family’s exposure to the potentially toxic food products. But where…