Summer is gone, plain and simple. But don’t get the blues, there is so much to look forward to including Halloween, Thanksgiving, Christmas, Hanukkah and of course, New Year’s. As we approach the busiest time of the year, aka the…
If you’re looking for some fun things to do that also benefit your health this autumn, you’re in luck! I’m Gabrielle Grandell, a health coach at Living Well Dallas, and I am hosting a few events and classes that you…
If you’re someone who likes staying physically active, you may frequently suffer from aches and pains in your muscles, ligaments and joints. And while you certainly don’t want chronic pain to prevent you from exercising or participating in the activities…
August is quickly coming to a close, but there’s still plenty of time to take advantage of our monthly SUPPLEMENT SPECIAL. Whether you’ve spent too much time exercising this summer or you’re just experiencing run-of-the-mill joint swelling from wear-and-tear, this…
August 10, 2018 0 Comments Do you hate going to the hospital? Are you someone who prefers seeing all your doctors and health professionals under one roof? Maybe you’re not much of a fan of local clinics? Well, if you…
Sure, the title of this post may be a bit harsh, but guess what else is harsh? Junk food is harsh on your body. It may be easy to give into that Big “Fat” Mac or Seven Layers “Of Poor…
Here at Living Well Dallas, one of our practitioners has combined several different healing modalities to create a safe, effective, non-invasive way to treat what ails you. While you may have heard of these healing methods individually, it is when…
It’s easy to take sleep for granted. In fact, many of us (if we’re honest with ourselves), put sleep off more than we should. Our lives get busy, and usually the first thing to get cut into is our sleep…
From PTSD to chronic pain, veterans deal with some of the most intractable medical issues of our day. Perhaps that’s why the Veterans Affairs administration is putting a renewed focus on functional and alternative methods to treating chronic pain. Did…
April 25, 2018 0 Comments When people think of stress, they think of it as something that only impacts the mind, yet that couldn’t be further from the truth. If stress is leaving you feeling frazzled, it’s not only negatively…
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