Living Well Newsletter Update
November 7, 2012
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Check out the latest news from Living Well Dallas
Newsletter Highlights
November 7th at Central Market, Dr. Claudia Harsh, will be speaking on “The Bio-identical Hormone Controversy: Exploring Hormonal Options From an Integrative
and Functional Perspective” for FREE, so you won’t want to miss that either. For more information click here
Then, our big celebration of YOU, our clients, friends, family, referral friends on Thursday, November 8th from 630-830pm at the Living Well, Living with Gratitude Party.
We’ll have music, artists, snacks, healthy elixirs, adult beverages, goodies bags, and holiday discount cards that will make stellar gifts. We hope to see you and visit with you then!!! Here is the link to FB invite.
For more information and full details in the newsletter, visit the Living Well Newsletter.
See other content
Diet Soda is Still Diet, Right?
By Betty Murray Don’t be fooled by the name. Diet soda—although calorie free and sugar free—is not healthy. The calories and sugar in diet soda are replaced with other ingredients that contribute to weight gain, among other health issues. Studies have
Eating Your Emotions
By Betty Murray In our culture today, eating is emotional. We eat foods we love and foods that make us feel good. Eating is often psychological—a matter of pleasure, comfort, or of care. We eat to celebrate. We eat to grieve.
Snooze Your Way to Good Health
By Betty MurrayIf you are consistently depriving yourself of sleep, the consequences can be far more serious than simply being “sleepy” the next day. Lack of sleep is detrimental to your health and well being. Why sleep matters for your health