Living Well Newsletter Update
November 7, 2012
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Check out the latest news from Living Well Dallas
Newsletter Highlights
November 7th at Central Market, Dr. Claudia Harsh, will be speaking on “The Bio-identical Hormone Controversy: Exploring Hormonal Options From an Integrative
and Functional Perspective” for FREE, so you won’t want to miss that either. For more information click here
Then, our big celebration of YOU, our clients, friends, family, referral friends on Thursday, November 8th from 630-830pm at the Living Well, Living with Gratitude Party.
We’ll have music, artists, snacks, healthy elixirs, adult beverages, goodies bags, and holiday discount cards that will make stellar gifts. We hope to see you and visit with you then!!! Here is the link to FB invite.
For more information and full details in the newsletter, visit the Living Well Newsletter.
See other content
Brain Training: Exercising for Your Mind
By Betty Murray As we age, cognitive function decreases, but loss of memory and mental function isn’t necessarily inevitable. Healthy brains are more likely to maintain their function throughout the years. So how do you keep your brain healthy? In the
FODMAP Sweet Potato-Raisin-Chunky Chip Sugar Cookies
Weekly Recipe created by Jenny Bair, author of “What the FODMAP?” Semi-homemade from this mix: Visit here for The Mix – https://www.immaculatebaking.com/product/gluten-free-sugar-cookie-mix/ The Mix plus these ingredients from box: change as listed below Use a stick plus a 1 T.
Healthy Gifts for the Wellness-Conscience
By Betty Murray With Christmas just around the corner, you may find yourself stumped on what healthy gifts to give the health-conscious person in your life. Although sweet, the traditional baked goods, or gift baskets overflowing with chocolates just won’t do.