Living Well Newsletter Update
November 7, 2012
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Check out the latest news from Living Well Dallas
Newsletter Highlights
November 7th at Central Market, Dr. Claudia Harsh, will be speaking on “The Bio-identical Hormone Controversy: Exploring Hormonal Options From an Integrative
and Functional Perspective” for FREE, so you won’t want to miss that either. For more information click here
Then, our big celebration of YOU, our clients, friends, family, referral friends on Thursday, November 8th from 630-830pm at the Living Well, Living with Gratitude Party.
We’ll have music, artists, snacks, healthy elixirs, adult beverages, goodies bags, and holiday discount cards that will make stellar gifts. We hope to see you and visit with you then!!! Here is the link to FB invite.
For more information and full details in the newsletter, visit the Living Well Newsletter.
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How to Prepare Guilt-Free Holiday Desserts
By Betty Murray The holiday season is the season for baking. Cookies, cakes, candies, pies, and other yummy desserts abound. Unfortunately, many of these desserts can easily derail our efforts to be healthy and to lose weight (or maintain our weight)
FODMAP approved Creamy Potato Soup
written by Jenny Bair, MHE (author of “What the FODMAP?”) You will first, oven roast Russian Fingerling potatoes on 325 degrees for 35 minutes with olive oil, sea salt and peppers. (You can use Yukon Gold or Red potatoes are
Help the homeless this holiday season
November 21, 2014 0 Comments To help homeless people on the streets of Dallas, Brenda Briscoe is offering a discounted session of $20 off the regular price of a Bowen Therapy session when you bring 3 different items on this list: -New