Meditation Releases Stress – BrainTap Gets You There

At Living Well Dallas, sleep disorders are one of the main issues we help people with.  It seems to be so prevalent these days.  Meditation can help with sleep issues. Click here to read about the various ways we have at Living Well Dallas to help you, including our BrainTap device (right). You can get a BrainTap FREE DEMO at Living Well Dallas if you have never experienced it before. Call 972-930-0260.

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Alcohol and Your Health

By Betty Murray The relationship between alcohol and health isn’t always clear. Some research suggests alcohol can be healthy—when consumed in moderation—while other research suggests alcohol is more unhealthy for you than it is healthy. And what about when you’re trying

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Mood Elevation

Do you want a mood Elevation? Are you feeling passion-less? At moments hopeless and unsure? Diffusion, inhalation or application of this oil in a carrier oil might help your existing Mood Management Plan.     Speak with Jenny Bair or

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Your Life in Balance

By Betty Murray The types and amounts of carbohydrates, fats, and proteins you take in on a daily basis matter. But ultimately, what matters when it comes to weight loss and weight management is calories. Balancing how many calories you take

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Metabolic Blueprint Coach Chat