At Living Well Dallas, sleep disorders are one of the main issues we help people with. It seems to be so prevalent these days. Meditation can help with sleep issues. Click here to read about the various ways we have at Living Well Dallas to help you, including our BrainTap device (right). You can get a BrainTap FREE DEMO at Living Well Dallas if you have never experienced it before. Call 972-930-0260.
Meditation Releases Stress – BrainTap Gets You There
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How to Defeat Your Cravings with Dr. Glenn Livingston
Ah, the holiday season. It’s a time filled with joy, love, and… indulgence. Now, I know the holiday season can sometimes make us feel like everything goes off the rails when it comes to our eating habits. But fear not!
December 6, 2023

Is Suppressed Anger Causing Your Depression and Anxiety? with Bronwyn Schweigerdt, LMFT
Anger is often seen as a negative and destructive emotion. However, our special guest in this episode challenges this perception and argues that it is actually a healthy emotion that should be embraced and understood. She encourages individuals, particularly women
December 6, 2023

The Top 5 Questions Your Healthcare Provider Should Be Able to Answer
In today’s healthcare system, it is crucial for patients to view their healthcare provider as a partner rather than a dictator. This shift in perspective allows for a more collaborative and personalized approach to healthcare, ultimately leading to better outcomes
November 30, 2023




