January 22, 2013 0 Comments By Betty Murray The USDA’s Dietary Guidelines for Americans recommends a fiber to calories ratio of 14 grams per every 1,000 calories for adults, totally approximately 25 grams per day for women and 38 grams…
January 15, 2013 0 Comments By Betty Murray Animals raised on many of America’s factory farms are pumped with antibiotics to prevent illness and disease caused by the inhumane living conditions on those farms. In the 1940’s, scientists discovered an…
January 11, 2013 0 Comments By Betty Murray Stress is the new fat. It’s a nationwide epidemic rivaling that of obesity. Stress doesn’t just add frustration to life, it can lead to emotional disorders, hypertension and heart problems, headaches and…
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Gluten-Free 101 – Beyond the BasicsFree Celiac and Gluten Intolerant Educational Class! Going Gluten Free Class Location Living Well Health & Wellness Center 14330 Midway, Dallas, 75244. Phone: 972-930-0260. Tuesday, April 30th, 2013 from 6:30 – 8:30 pm Learn How…
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