Living Well Newsletter Update
November 7, 2012
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Check out the latest news from Living Well Dallas
Newsletter Highlights
November 7th at Central Market, Dr. Claudia Harsh, will be speaking on “The Bio-identical Hormone Controversy: Exploring Hormonal Options From an Integrative
and Functional Perspective” for FREE, so you won’t want to miss that either. For more information click here
Then, our big celebration of YOU, our clients, friends, family, referral friends on Thursday, November 8th from 630-830pm at the Living Well, Living with Gratitude Party.
We’ll have music, artists, snacks, healthy elixirs, adult beverages, goodies bags, and holiday discount cards that will make stellar gifts. We hope to see you and visit with you then!!! Here is the link to FB invite.
For more information and full details in the newsletter, visit the Living Well Newsletter.
See other content
Are You Getting Enough Potassium in Your Diet?
By Betty Murray Potassium is a mineral that is essential to the function of all of the body’s cells, tissues, and organs. It is also an electrolyte and is crucial to heart function, the skeletal and muscular systems, and digestion. Potassium
Wellness at Work: How to Stay Fit with a Desk Job
By Betty MurrayThe more time you spend sitting, the greater your risk of developing heart disease and diabetes. A sedentary lifestyle leads to weight gain, increase in blood sugar, and poor cholesterol. This isn’t good news for those of us who
Cold Day Chicken Spinach Tomato Soup
by Jenny Bair, author of “What the FODMAP” – coming soon! (If you’re not GF or FODMAP then you can use any brand you prefer) 1 can of 14.5 oz diced tomatoes no onion or garlic (Kirklands brand) 2 cans