Living Well Newsletter Update
November 7, 2012
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Check out the latest news from Living Well Dallas
Newsletter Highlights
November 7th at Central Market, Dr. Claudia Harsh, will be speaking on “The Bio-identical Hormone Controversy: Exploring Hormonal Options From an Integrative
and Functional Perspective” for FREE, so you won’t want to miss that either. For more information click here
Then, our big celebration of YOU, our clients, friends, family, referral friends on Thursday, November 8th from 630-830pm at the Living Well, Living with Gratitude Party.
We’ll have music, artists, snacks, healthy elixirs, adult beverages, goodies bags, and holiday discount cards that will make stellar gifts. We hope to see you and visit with you then!!! Here is the link to FB invite.
For more information and full details in the newsletter, visit the Living Well Newsletter.
See other content
Ways to Relieve Stress: Becoming Zen, Happy and Healthy
By Betty Murray Stress is the new fat. It’s a nationwide epidemic rivaling that of obesity. Stress doesn’t can lead to emotional disorders, hypertension and heart problems, headaches and even obesity. While stress in and of itself isn’t a bad thing
Tips to Fight Your Sweet Tooth Cravings
By Betty Murray The average American eats about 20 teaspoons of sugar every day, according to a report from the National Health and nutrition Examination Survey database. On average, men consume 335 calories per day in sugar, while women consume 230
5 Fitness Trends for 2015
By Betty Murray Fitness trends come and go; some stick and some fade into distant memory. Each year the American College of Sports Medicine (ACSM) releases a fitness trend forecast for the following year based on survey responses from thousands of