Food Allergies: Tips For Socializing

Dating is hard. Dating with a food allergy is even harder. It can be so overwhelming for some with food allergies that they simply don’t want to go out at all. But, you don’t have to give up dating just…

Dating is hard. Dating with a food allergy is even harder. It can be so overwhelming for some with food allergies that they simply don’t want to go out at all. But, you don’t have to give up dating just…

December 17, 2015 0 Comments 2 cups, plus 2 tablespoons Sarah’s gluten free flour blend 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon sea salt 3/4 cup cane sugar 1/2 cup brown sugar 1/3 cup coconut oil, softened*…
by Betty Murray Quinoa: 2 Tablespoons minced onion 2 Tablespoons butter 1 ½ cups quinoa About 4 cups veggie or chicken stock, warmed Stuffing: 2 cloves garlic 1 large onion, medium dice 2 carrots, medium dice 2 celery stalks, medium…

written by Jenny Bair, MHE (author of “What the FODMAP?”) You will first, oven roast Russian Fingerling potatoes on 325 degrees for 35 minutes with olive oil, sea salt and peppers. (You can use Yukon Gold or Red potatoes are…

Weekly Recipe created by Jenny Bair, author of “What the FODMAP?” Semi-homemade from this mix: Visit here for The Mix – The Mix plus these ingredients from box: change as listed below Use a stick plus a 1 T.…

by Jenny Bair, MHE, The Passioneer of Purpose author of “What the FODMAP?” Cookbook Get your ingredients prepped before you start: it happens fast!!! 1st set of ingredients: Melt in a saucepan 4 T. butter, ghee or FODMAP butter type…
By Betty Murray Food allergies can make eating out difficult. How do you know exactly what is in the meal you order at a restaurant, and can you be sure it hasn’t been contaminated with something you or your child is…