Category Nutritionist

Brussels sprouts, Dallas Farmer's Market, Dallas Nutritionist, Diet, Diet Coach, Dieting, E-nutrionist, Eating Healthy In The Fall, Fall Foods, Feel Great, Health & Wellness, health benefits of fall foods, health benefits of pomegranates, health benefits of sqaush, health benefits of sweet potatoes, Healthy Fall Foods, Healthy Foods, Lose Weight, Nutrition, Nutrition Coach, Nutritionist, pomegranets, squash, sweet potatoes, The Truth About Thin, Weight Gain, Weight Loss

Healthy fall foods found at the Farmer’s Market

By Betty Murray Dallas is enjoying a slight drop in temperatures this week, reminders that the sweltering summer heat is over for another year. The fall season ushers in the holidays, which for most people means more parties, more celebrations and…

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October 18, 2012

Benefits Of Organic Foods, buy organic, Dallas Nutritionist, Diet, Diet Coach, Dieting, E-nutrionist, environmental benefits of organic, Feel Great, Genetically Modified Food, Health & Wellness, health benefits of organic, Nutrition, Nutrition Coach, nutritional benefits of organic, Nutritionist, organic foods, shop organic, The Truth About Thin

Nutritional and other benefits of eating organic foods

By Betty Murray Organic foods are more nutritious than non-organic foods. Or are they? A study published in the journal Annals of Internal Medicine in which doctors from Stanford University examined 240 other studies on organic foods over the last 40…

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October 17, 2012

Dallas Nutritionist, Diet, Diet Coach, Dieting, Exercise, Fat, Feel Great, Fitness, Health & Wellness, Lose Weight, Nutrition, Nutrition Coach, Nutritionist, The Truth About Thin, Weight Gain, Weight Loss, Weight Loss Program, Workout

To lose weight, less is more when it comes to exercise

By Betty Murray If you’re looking to lose weight by working out, you will likely be disappointed in the results. Are you in denial that you need to change your eating habits in and exercise regularly to lose weight? Over the…

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October 15, 2012

Dallas Nutritionist, Diet, Diet Coach, Dieting, E-nutrionist, Fat, genetic obesity, Health & Wellness, Lose Weight, Nutrition, Nutrition Coach, Nutritionist, Soda, Sugar, sugary beverages, sugary drinks, The Truth About Thin, Weight Gain, Weight Loss

The link between sugary drinks and genetic obesity

By Betty Murray Sugary drinks may increase the effect of genes that predispose people to obesity, according to a new study published in the New England Journal of Medicine. Sugary drinks, including sports drinks and soda are directly related to increased…

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October 10, 2012

Dallas Nutritionist, Diet, Diet Coach, Dieting, E-nutrionist, Fat, Feel Great, Health & Wellness, Lose Weight, Nutrition, Nutrition Coach, Nutritionist, Processed Foods, Protein, The Truth About Thin, Weight Gain, Weight Loss, Weight Loss Program

Healthy eating with a busy after school schedule

By Betty Murray A busy back to school schedule means cutting corners on healthy meals for many families. Do you find yourself ordering pizza for the family or sitting in the drive-thru lane more often now that school is back in…

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September 25, 2012

Diet, Diet Coach, Dieting, Fat, Fat Loss, Fat Loss Exercise, Fat Loss Workouts, Fat Weight Loss, genetic obesity, January, Lose Weight, Nutrition, Nutrition Coach, Nutritionist, Quick Fat Loss, Stomach Fat Loss, Stress And Belly Fat, The Truth About Thin, thin, Truth About Thin, Weight Gain, Weight Loss, Weight Loss Program, Workshops

Banish Body Fat Lecture FREE LECTURE – January 19th at Central Market in Plano

Banish Body Fat – Do you want to Banish Body Fat? Have you been struggling with the battle of the bulge? Do you do all of the “right things” but get NO results? Then do not miss this lecture! January 19th, 2013…

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July 9, 2012