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Should You Try Semiglutide? with Dr. Amie Hornaman

Do you need a long-term solution to weight loss? Obesity has become an epidemic, and many women are now using peptide diabetic medications to help them start their weight loss journey. Today on Menopause Mastery, we discuss the efficacy of

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How to Get Lean & Lose Body Fat When You Are Over 40

Chasing fitness goals in your 40s and beyond? Joe Hoye, owner of Hoye Fit, shares his journey from training young men to empowering women in perimenopause, menopause, and postmenopause. He reveals the vital role of strength training, clears up misconceptions

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What’s the Number One Risk to Your Health?

Did you know that cardiovascular disease is actually the leading cause of death for women in the United States? It’s a serious issue that we need to address, especially considering the statistics that show women are more likely to die

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