So much of what is in the media is how fat is bad, how we need to deprive ourselves of it or fight it off. And although in some cases this is true, it’s not the whole story. First off,
Dating is hard. Dating with a food allergy is even harder. It can be so overwhelming for some with food allergies that they simply don’t want to go out at all. But, you don’t have to give up dating just
When something is off in your gut, your whole life suffers. The balance of organisms and bacteria that live in your gut may not be on the top of your list of concerns when you’re feeling good. However, when the
Irritable Bowel Syndrome (IBS) has many symptoms. No syndrome could be more aptly named. If you’ve experienced these symptoms, you know how painful and inconvenient IBS can be. But you may not know why your bowel is so irritated. The truth
Taking the plunge into parenthood starts before you become pregnant, even before you have the baby in your arms! The choices you make while pregnant, and even before conceiving a child, can impact the baby’s health and development. You may
Did you know the second most common cause of chronic illness in the U.S. is autoimmune diseases? There are currently 100-120 identified autoimmune diseases. And you might be surprised to learn According to the American Autoimmune Related Disease Association (AARDA),
Have you been waking up in the middle of the night? Multiple times a night? Finding yourself posting on Facebook at 2 am and then again at 4 am? You are not alone. Since COVID-19 has taken over, we’ve had
You may have noticed we do things a little bit differently here at Living Well Dallas. In 2005, we boldly set out to be the first facility in Dallas to combine multiple specialties with mind-body medicine under one roof. Our
Hormone imbalance isn’t just a problem faced by women in menopause. It can happen to anyone at any time. In fact, there is one hormone imbalance that we all go through, puberty. Maybe you remember it? Or maybe you have
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