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Protesters Worldwide Rally in March Against Monsanto

By Betty Murray On May 25, protesters in 52 countries and 436 cities rallied against GMO giant Monsanto. Demonstrators marched in protest to genetically modified plants, and insisting that Monsanto label GMOs in food items. “Label GMOs, It’s Our Right

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Dangers of Sleep Deprivation

By Betty Murray If you’re not sleeping well at night, you’re losing more than rest. Lack of sleep affects our reaction to stress, impacts our immunity, leads to inflammation and weight gain and can be a detriment to your overall

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What Monsanto Doesn’t Want You to Know

By Betty Murray Monsanto doesn’t exactly have a clean record. Over the course of its history, the GMO giant has developed products that are a hazard to your health — but they wouldn’t admit to it. Do you know how

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Gluten Free Class July 30

Gluten-Free Class 101 – Beyond the BasicsFree Celiac and Gluten Intolerant Educational Class!  6:30 pm-8:00pm Gluten Free Class Location Living Well Dallas 14330 Midway Road, Building 1, Suite 121 Dallas, TX 76244 Learn How Gluten Free may be the solution you

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What’s Lurking in Your Meat?

By Betty Murray That turkey burger you think is so “healthy” could actually make you sick. A recent report from the FDA found that 81 percent of ground turkey tested was contaminated with antibiotic-resistant bacteria. Pork chops, ground beef and

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New Study Finds Health Conditions Linked to Fast Food

April 25, 2013 0 Comments By Betty Murray Eating fast food may affect more than your waistline. According to a new study published in the British Medicine Journal’s respiratory journal Thorax, fast food may increase your risk of developing asthma,

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Weight Loss Myths Debunked

April 19, 2013 0 Comments By Betty Murray There is no shortage of myths about weight loss and how to lose weight. If you are trying to lose weight, it’s important to know the myths and facts associated with weight

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