Category Exercise

5k, Capital One Bank Dallas YMCA Turkey Trot, Dallas Turkey Trot, Exercise, Fitness, Health, Health & Wellness, Healthy Thanksgiving, Lose Weight, Metabolism, run, Running, Thanksgiving, Thanksgiving Day, Truth About Thin, Turkey Trot, walk, walking, Weight Loss, Workout

Start Thanksgiving Off Right by Participating in the Turkey Trot

By Betty Murray No better way to start your Thanksgiving Day than with a little exercise! Join thousands of other Dallas residents in the 2012 Capital One Bank Dallas YMCA Turkey Trot in Downtown Dallas. This is the largest Thanksgiving Day…

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November 16, 2012

Dallas Nutritionist, Diet, Diet Coach, Dieting, Exercise, Fat, Feel Great, Fitness, Health & Wellness, Lose Weight, Nutrition, Nutrition Coach, Nutritionist, The Truth About Thin, Weight Gain, Weight Loss, Weight Loss Program, Workout

To lose weight, less is more when it comes to exercise

By Betty Murray If you’re looking to lose weight by working out, you will likely be disappointed in the results. Are you in denial that you need to change your eating habits in and exercise regularly to lose weight? Over the…

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October 15, 2012

Metabolic Blueprint Coach Chat

Category Exercise

Start Thanksgiving Off Right by Participating in the Turkey Trot

To lose weight, less is more when it comes to exercise

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